Question:

What is a good natural multivitamin that I (19, male) can take?
I'm 19, male. Lately, I've been feeling very tired after school, so I want to take a good multivitamin. I want something that's natural and won't cause any anxiety or anything like that. Can anybody recommend something that could help me? Thnx!

Answers:

A-Best: GNC SUCKS! I have been taking Muti's for quite some time now and the best on that I found is called DOUBLE X by Nutrilite! I did some research too and found that this vitiman is produced within 4 hours of harvest. It is a 3 pill system 2 times a day that is AWESOME!! Try this when and if you get them>>>Take a ONE A DAY and a DOUBLE X, drop them into a cup of water and let them sit. The DOUBLE X will actually disolve in the water where as the ONE A DAY or GNC brand will take DAYS!!! Imagine that sitting in your stomach not doing anything at all. Your body will absorb the DOUBLE X faster and you will see a HUGE difference in energy levels and health! Best of all its guaranteed!!! You can get it at this site! bgonzales3.qhealthzone.com Register and search DOUBLE X! They have the best energy drinks too! Search for XS Energy and try the Cranberry Grape and Tropical! They are my favorites! GOOD LUCK!  

A: Go to GNC and pick up the multivitamins in a large white bottle named "Mega man". Its kinda pricey, but I've used to for years and I'm a serious weight lifter. I use a lot of supplements to maintain my size. If its too pricey, pick up just a generic "Men's" multivitaminan. Any one is better then none. (also if you get the mega mans, don't be alarmed when you pee what looks to be a glow stick) good luck!  

A: I don't think by a normal various diet a 19 y.o healthy guy needs some vitamin supplement. Probably you only are stressed for the study aside from the psychological one. We find the most natural vitamins in the food and in fruits and vegetables mainly. Vitamins don't cause anxiety and around there are a lot of products... all equal.